The training begins with an Opening Ceremony to allow you to connect with your classmates and learn how to get the most out of the training. You'll be set up in your pods and listening partnership and will receive recommendations, readings, practices and rituals to help you to come into communion with your own menstrual cycle awareness practice, to ground yourself in the Menstruality education that you’re personally drawn to, and to set your course intentions. Then, we start where it all begins, at Menarche. Taking a slow, kind and reflective approach, you’ll explore the power that was awakening within you during your Menarche Years and you’ll learn how you can access that power as a Cycle Coach today.

In this module we cover exactly what menstrual cycle awareness is, why the world (and your client) needs this knowledge and practices and the foundational pillars of cultivating inner vibrant Menstruality.

You’ll zone in on where your unique passion and powers lie as a Cycle Coach and learn how to map your own menstrual journey. You’ll discover tools like the Cycle Wisdom Map and the five Cyclic Frameworks to share with your clients.

We continue the learning journey with lessons on female pelvic anatomy, the endocrine system and clear guidance on the hormonal fluctuations your clients experience each month.

Here we cover the foundational principles of Cycle Coaching as a modality, client goal setting, and creating a safe space. You’ll learn exactly how to teach clients to chart their menstrual cycles effectively and hear example case studies and client sessions to solidify the theory.

We explore self-care, stress management, and cycle syncing to optimise the Menstrual Eco-System and overall hormonal health. You’ll learn a model that is intrinsic to this modality: ‘Menstrual Joys and Shadows’ and how to apply this in a client session to create opportunities for self-awareness, belonging and transformation for your clients.

We explore the archetypal framework, including the Maiden, Mother, Enchantress and Crone and you’ll learn how to hold space for an imaginative womb journey to guide your client to meet these inner guides. Here, the magic of Cycle Coaching emerges: this cyclic wisdom extends beyond your client’s menstrual cycle and into the fullness of their life.

We explore cycle syncing, the value of rest, pleasure, and mindful menstruation practices while offering strategies for managing the inner critic. You'll receive a 'Magical Menstrual Bag of Tricks' containing tools, practices and recommendations to assist clients as well as guidance on when and how to provide them.

Facilitator self-care is a priority, covering preparation, processing, and support system setup. You'll learn how to thrive when holding space for a variety of experiences, including the pill, pregnancy, postpartum, perimenopause and menopause. You’ll learn considerations for group coaching and an overview of a group workshops.

We finish on confidence building, mindset, claiming authority in cyclic awareness teaching and practical aspects like pricing, structure, and delivery. By the end of this module, you'll be equipped to offer Cycle Coaching to clients at different stages of life and in various group settings.

You'll learn to map out a tailored 1:1 coaching program that aligns with your client's goals and needs. This involves setting clear intentions and defining the coaching process.

Asking powerful questions is a key skill in coaching and you’ll be given a range of questions to use in a coaching session and opportunities to practice using them. These live experiences will provide opportunities to refine your coaching approach and enhance your ability to facilitate positive change in your clients' lives.

The Cycle Coach assessment and certification process is an optional pathway designed to evaluate understandings of the core Cycle Coach principles and methodology as well as give trainees an opportunity to practice, demonstrate and reflect upon their skills as a facilitator.

The assessment includes theory questions, case studies, practical assessments and personal reflections.

Upon completion and a 'pass', you'll be eligible to receive your Cycle Coach certificate and apply for global recognition through the International Institute for Complementary Therapies (IICT) or the International Practitioners for Holistic Medicine (IPHM) as a Menstrual Cycle Coach for professional membership and insurance purposes.

You will also be featured on our Cycle Coach School directory.

We understand that for most of us, working as a facilitator also means running our own businesses.

This is why we dedicate an entire training call to business guidance, provide monthly mentoring in your ‘pod’, as well as a lesson on pricing, delivery and building confidence in the final module.

While this training doesn’t offer in-depth business advice (it would need to be twice as long), we hear from our graduates year-after-year that the relationships and professional network established in this training made a big difference in sparking and sustaining the growth of their Cycle Coaching business.