Episode 6: Coaching Female Clients with ADHD
Content Warning: This episode contains discussions around eating disorders. Please take care while listening.
In this episode, Lauren and Claire dive into the unique challenges and strategies for coaching female clients with ADHD. Joined by women's health practitioner Adele Wimsett, they explore how ADHD manifests differently in women, particularly when intertwined with hormonal fluctuations throughout the menstrual cycle.
Adele shares her personal journey with ADHD, how it influenced her work, and why understanding the interplay between hormones and ADHD symptoms is crucial for effective coaching. The conversation covers essential topics like the common struggles faced by neurodivergent women, the importance of recognizing ADHD traits in clients, and practical tips for supporting clients who may have undiagnosed or diagnosed ADHD.
If you've ever wondered how to better support female clients with ADHD or are curious about how hormonal changes impact ADHD symptoms, this episode is packed with valuable insights and actionable advice.
Click play to learn how you can enhance your coaching practice by better understanding and supporting neurodivergent clients!
Resources and Links:
About Adele Wimsett:
Adele Wimsett is a women’s health practitioner whose passion is to empower women and people who menstruate, to harmonise their hormones in order to live an optimised life. Her support covers menarche to menopause, bridging science and woo, offering a truly holistic approach to women’s health by way of one-to-one support in both her online & in person hormone clinics. Adele has a special interest in supporting girls & women with how their hormones affect their (un)diagnosed ADHD traits.
Adele’s Website: https://harmoniseyou.co.uk/
Adele’s Instagram: @harmoniseyou
Stay connected:
Cycle Coach School Website: https://www.cyclecoachtraining.com
Cycle Coach Instagram: https://www.instagram.com/cyclecoachschool/
Claire's Instagram: https://www.instagram.com/_clairebaker_/
Claire's Website: https://www.clairebaker.com/
Lauren's Instagram: https://www.instagram.com/laurenoliviahughes/
Lauren's Website: https://findingjulian.com/
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